i have been feeling so withdrawn lately. I am tired all of the time and when I get sleep it just never seems that great. My really bad nightmares have come back and I had trouble not jumping at noise lately. I thought david was my dad a couple times and I am worrying about myself. It seems to go and come. Sometimes I think it's getting worse but sometimes I think I'll be okay and that it's just a silly side effect. i'm considering cutting again. and i think i'm going to cut myself off from a friend i've been close to for a while. i just don't have anything more to say. i just don't know what i should do. i'll write more later.